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For the love of God eat fiber and drink water. How hard is this?
I do drink a lot water and eat a lot of nuts and bananas, and apples and eggplants…
Why are you still holding on to last year’s shit?
The biggest most giant enema you can find
Just do it.
Coffee and crunches homie
Do as I do and get Legionaire’s disease on the 30th of December. Bonus points if that’s your birthday like it is mine.
Happy Birthday
Thanks 😁
The seed shells from Cassia Angustifolia
Make a cup of tea from them, wait 12 to 24 hours.
Enjoy. Just don’t drink it everyday for weeks.
You can find it in herbal stores i am sure.
It is prescribed by doctors at least in some European contries
