• Custoslibera@lemmy.world
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      10 months ago

      It’s trite but it does help.

      If you consistently exercise hard I.e. go for a 5 mile run it will help release endorphins

  • Jknaraa@lemmy.ml
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    10 months ago

    They just need to figure out how to turn it into a massive advertising campaign, lock everyone in their houses and give them an opportunity to shitpost about how horrible their ideological opponents are, and nobody will question anything they tell you to put in your body to solve depression.