If I wake up feeling well rested and ready to face the day then going to work is the last thing I want to do! I’m used to being tired and miserable at work, if I’m feeling good I want to take the day off to enjoy it lol
I’ve done that before. Woke up with an insane amount of motivation and felt like I could accomplish anything that day. Called out of work as I was driving there and wound up getting a lot of personal stuff done I had been putting off for months. It was glorious.
Waking up naturally means you complete a sleep cycle, which is why you feel rested
Ha! This just happened to me yesterday. Thankfully the panic was unwarranted, and I had indeed woken before the alarm.
Today for me. Dreamed about something but holy did I feel rested.
Suspicious
Me when I fell asleep to brown noise on a battery-greedy music player.
Turns out it was almost two hours after the alarm had been SUPPOSED to go off!
If I set the alarm for 7 on a weekday, I’ll snooze it 3 times. I don’t set the alarm at all on weekends and usually wake up and hop right out of bed at 7.
I love that I can’t identify with this. My biological clock is phenomenal. I only use an alarm as a safety net when I have an early morning commitment, but I usually end up turning it off the next morning well before it would go off.