My ENT. Went in for ear infection/my lifelong sleep issues, something prompted him to check whether I have a deviated septum (fortunately don’t), and he noticed my throat has acid damage and was like “well there’s your problem” lol
raising the head of your bed was step #1 in the photocopier-burnt-to-hell “So You Have Acid Reflux…” patient pamphlet they gave me
Where did you learn about this?
My ENT. Went in for ear infection/my lifelong sleep issues, something prompted him to check whether I have a deviated septum (fortunately don’t), and he noticed my throat has acid damage and was like “well there’s your problem” lol
raising the head of your bed was step #1 in the photocopier-burnt-to-hell “So You Have Acid Reflux…” patient pamphlet they gave me
Very cool i did it
hope it improves your rest! :]