• velox_vulnus@lemmy.ml
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    8 months ago

    No worries about the iodine, we always buy iodized salt and consume fish once or twice a week. However, I do think that I may some sort of calcium deficiency. I’m going to look into L-Tyrosine and Vitamin D. Currently, I’ve been taking Omega-3 capsules, but I don’t consume it regularly. And most probably, I’ll need a little bit of sunlight too.