Appologetic is the key word. There needs to be accountability, not even for a sake of justice or anything, but just due to the fact that they need to have learned a lesson to be an ally of the cause, and not just an eventual traitor.

This is true about the Democrats, almost more so, since Republicans have always been the enemies of the people, thats not new, but people still have illusions about the Dems. We need a new party, not a new Democrat

I’ve started the 40-20 rule which has helped me a bunch. I’ve always heard that taking breaks help you learn or get done better but I’d never heard actual numbers put to it. Now I have 2 timers I cycle between, 40 mins of work or dtudy, 20 min break, adjust as needed (40-20 is the default, some people do better on a slightly different ratio, just takes a bit of trial)

Reminds me when a black friend in Texas explained he can’t do that because of a real threat of violence, when it’s always just been something I’ve done without considering. Was an eye opener for me years ago.

Sure lets just film the Lord of the Rings in fucking Arizona ffs.

Don’t state that as fact. It’s just what the cops have claimed so far, and they lie constantly

This has been happening to people randomly for years. Ysed to get calls about it all the time, and that was pre-covid

They’re talking about ultra/highly processed foods, which is what most people mean when they mention it.