This hits hard for me. There have been too many nights where I am just lying in bed with my mind racing. I’ve tried breathing techniques, meditation, the whole book. Doesn’t work for me, and I am left with taking delayed release melatonin pills.
This hits hard for me. There have been too many nights where I am just lying in bed with my mind racing. I’ve tried breathing techniques, meditation, the whole book. Doesn’t work for me, and I am left with taking delayed release melatonin pills.
Agree. My mother owns a lot of land in the suburbs of my city. She sold a large amount of land in order to fully pay for my entire undergrad. She could leave her day job right now, but she really likes what she does and thinks of landlording as a side job for her in order for me and my sister to have a comfortable life.