For context: One of the rules in that community is that you aren’t allowed to post anything related to suicide. In a mental health community.

  • the_beber@lemm.ee
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    1 year ago

    Damn… Yeah, it‘s rough. Life is never all butterflies and rainbows, but it‘s also easy to forget that there is also much potential for good things to happen as well: Indulging in new and old hobbies, the next night out with friends, some really good food, a weekend trip to somewhere interesting and so much more. It‘s important to shift perspective from time to time. Keeping a journal for what you‘re grateful for/happy about is one technique to iron out that negativity bias a bit. Note that this is not the be all and end all solution for keeping all depressing thoughts at bay. If it‘s still a problem, please seek professional help.

    • argv_minus_one@beehaw.org
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      1 year ago

      it‘s also easy to forget that there is also much potential for good things to happen as well: Indulging in new and old hobbies, the next night out with friends, some really good food, a weekend trip to somewhere interesting and so much more.

      All of those things pale in comparison to the impending end of the world.

      • AnarchoYeasty@beehaw.org
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        1 year ago

        Hate to break it to you bud. The world isn’t ending. It’s going to still be here. Humanity is going to still be here. We’re going to survive the worst of it and continue going. It’ll get real hard but at no point are we looking at the end of the world or of humanity. The stuff that’ll be really bad won’t be any time soon. Probably not in your lifetime. You can go ahead and live your life and have fun.

      • the_beber@lemm.ee
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        1 year ago

        No, they are just smaller in scope, as in they are more on a personal level. For me, I value that much more. And not to discredit the concern (we should be), but doomerism has never amounted to anything.